TRAINING SERVICES

1on1 Personal Training

  • 1on1 Personal Training is the most efficient and effective way to workout! During the 30 minute session with your trainer, you’ll receive constant supervision and feedback about your progress and performance. Your exercise program will be tailored to your goals and modifications.

  • Pricing:

    - Recurring/Package = $30 per session

    - Single Session = $40 per session

Small Group Training

  • You must have a partner in order to sign up for Small Group Training. This is a great option for couples, family members, etc.

  • During the 45 minute session with your trainer, you’ll each be instructed through your own individualized exercise program that is tailored to your goals and modifications.

  • Price shown is per person:

    - Recurring/Package = $20 per session

    - Single Session = $30 per session